While this was by no means a monster run, it was the longest since my puny efforts in Paris. For now, I'm happy to build things up slowly but surely. I followed my usual hilly route and finished with a couple of miles along the town trail at target marathon pace, totalling about 10 miles. Pretty windy out there today, which made one or two stretches quite tiring, but I'm far from exhausted. Still feeling strong.
Distance: 9.95 miles
Avg pace: 8m 24s / mile
Avg HR: 158 bpm
Conditions: overcast, 16°C
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