Today's run was the best in a long time. I headed out through Coneygree Wood (I'm getting used to that 250ft climb!) and over fields into Eastnor. From there I went on into the deer park and picked up a trail that seemed to go on forever. I hit 4 miles and thought I'd better turn back -- I didn't want my weekly mileage to creep above 25 really. Still easing my way back into things.
Felt great, though :-) I'm looking forward to heading back out there for a 10-miler to see how far that path goes!
Distance: 7.97 miles
Avg pace: 8m 53s / mile
Avg HR: forgot my HR monitor! :-/
Conditions: cloudy, 14°C
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